People have been eating butter for a long time. It did not make us fat or sick.
Drop the fake food, vegetable oils, sugars, starches, refined carbs — eat real food.
1950S We ate butter. AHA – 1956 TV fundraiser – EAT "Heart-Healthy" Margarine. Big Donor to AHA: Margarine makers pic.twitter.com/XFB1zdzDKo
— Alan Watson (@DietHeartNews) August 6, 2016